Method:
1 For the red onion and sprout pickle, combine the red onion, sprouts, ginger and chilli in a small bowl, pour over the sushi vinegar and sprinkle with sugar. Stand 10 minutes or up to 30 if timer permits.
2 Heat a grill-pan over medium heat, cook the steak, drizzled with olive oil for 3-4 minutes each side for medium-rare or until cooked to your liking.
3 Heat oil in a frying pan over high heat, stir fry the garlic, chilli, ginger, onion, broccolini and peas for 3-4 minutes or until just tender, season with salt and pepper.
4 Spoon vegetables onto a plate and top with the steak, spoon over some of the red onion and sprout pickle, top with coriander, serve.
Recipe Database
Beef with red onion and sprout pickle on stir fry vegetables Recipe
28/05/2008
Damian Heads
This recipe is listed under:
Beef Recipes
Ingredients:
Olive oil
1 rump steak, [about 250g]
1 garlic clove, crushed
½ red chilli, seeded, sliced
1 tbs finely grated ginger
½ red onion, diced
½ bunch broccolini, sliced
½ cup frozen peas
Coriander sprigs, to serve
Red onion and sprout pickle
1 red onion, sliced in thin rings
1 cup bean sprouts
1 tsp finely grated ginger
½ red chilli, seeded and julienned
¼ cup sushi rice vinegar
1 tsp caster sugar
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