Method:
1 Place couscous in a shallow dish. Place flour onto a plate and egg into a shallow dish. Coat veal in flour, shake off excess. Dip into egg then coat with couscous, pressing firmly with your fingertips.
2 Heat oil in a frying pan over high heat, add veal, cook for 1-2 minutes each side for medium rare or until cooked to your liking. Remove from pan.
3 Add butter, lemon juice, capers and parsley to same pan over medium heat. Cook for 2-3 minutes or until butter has melted. Season with salt and pepper.
4 Heat oil in another frying pan over medium heat add spinach and cook for 2-3 minutes or until spinach wilts. Season with salt and pepper.
5 Place spinach on plate, topped with veal and spoon over caper butter to serve
Recipe Database
Crumbed couscous veal with spinach and caper butter Recipe
30/07/2008
Matt Golinski
This recipe is listed under:
Beef Recipes
Ingredients:
½ cup San Remo couscous
¼ cup plain flour
1 egg
1 veal cutlet, bone removed and halved horizontally
Olive oil
1 tbs butter
1 lemon, juiced
1 tbs baby capers
1 tbs roughly chopped flat-leaf parsley
1 cup baby spinach
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